September 24 - 9:30 am

Rouge National Urban Park

Invitations

I hope you can join these offerings to slow down, listen, feel your body, and become connected to your self and your senses.

For all events please RSVP by connecting with me directly.

Friday, December 5 - Yoga House 7 pm

Sunday, December 18 - East End Women's Community Circle

Sunday, January 4 - Yoga House 7 pm

Don't see what you are looking for?

If you are looking for movement meditation, sound, forest wellness guided walks or nature nidra relaxion or some combination of any of the above, reach out and we can hopefully set something up that meets what you are looking for.